Effective Date: February 1, 2026
Welcome to Lift. Life. Longevity. (“LLL,” “we,” “our,” or “us”).
By accessing or using our website, digital products, or services, you agree to the following Terms of Service.
Use of Our Website & Services
The content provided on this website is for educational and informational purposes only.
By using our site, purchasing products, or enrolling in coaching services, you agree to use them responsibly and at your own discretion.
Fitness & Health Disclaimer
Participation in any fitness program, workout, or coaching service involves inherent risks.
By using our content or services, you acknowledge that:
- You are responsible for consulting a qualified healthcare professional before beginning any fitness program
- You participate voluntarily and at your own risk
- Lift. Life. Longevity. is not responsible for injuries, health complications, or damages that may occur as a result of participation
You agree to listen to your body, modify as needed, and stop any activity that causes pain or discomfort.
Online Coaching Services
Online coaching services are provided based on the information you choose to share with us and are delivered through third-party platforms (such as ABC Trainerize).
You acknowledge that:
- Results are not guaranteed
- Coaching is guidance-based and not medical treatment
- You are responsible for following recommendations safely and appropriately
We reserve the right to discontinue coaching services if participation becomes unsafe, inappropriate, or outside the scope of our expertise.
Digital Products & Programs
All digital products, including meal plans, ebooks, and programs, are delivered electronically.
By purchasing digital products, you agree that:
- All sales are final (see Refund Policy)
- Content is for personal use only
- Products may not be shared, reproduced, or redistributed without written permission
Accounts
An account may be created automatically when you purchase a product or service.
You are responsible for:
- Maintaining the confidentiality of your login information
- All activity that occurs under your account
You may request account deletion at any time by contacting us.
Payments
Payments are processed securely through third party payment providers.
We do not store or have access to full payment details.
By purchasing from Lift. Life. Longevity., you agree to pay all applicable fees at the time of purchase.
Intellectual Property
All content on this website, including text, programs, videos, branding, and logos, is the intellectual property of Lift. Life. Longevity.
You may not copy, distribute, modify, or reproduce any content without written consent.
Limitation of Liability
To the fullest extent permitted by law, Lift. Life. Longevity. shall not be liable for any direct, indirect, incidental, or consequential damages arising from the use of our website, products, or services.
Changes to Services or Terms
We reserve the right to:
- Modify or discontinue services at any time
- Update these Terms of Service as needed
Any changes will be posted on this page and become effective immediately upon posting.
Governing Law
These Terms are governed by the laws applicable in Canada.
Contact
If you have any questions about these Terms of Service, please contact us through our website.